A Sculpt/Pilates class combines the core-strengthening principles of Pilates with full-body strength and toning exercises. Using only bodyweight, the class focuses on improving posture, balance, flexibility, and muscular endurance. Low-impact yet challenging, it's designed for all fitness levels and emphasizes controlled, intentional movement. You'll leave feeling stronger, more energized, and refreshed.

Participants are recommended to wear athletic clothing and optional water bottle.