Building Resilience: Embracing Challenges and Achieving Success
Session Summary: Life throws challenges our way, both in our professional and personal spheres. How do we not just survive, but thrive in the face of adversity? Resilience holds the key—it's about bouncing back, gaining new perspectives, and learning from experiences, sometimes even unlearning old habits. Join us for an enlightening session where we will learn practical strategies for overcoming obstacles and embracing a brighter future, all through the lens of emotional intelligence. Session topics will include:
Defining and Accepting the Situation:
Learn the art of reframing problems before diving into solutions.
Embrace the reality of challenges rather than resisting them.
Recognizing and Regulating Emotions:
Explore techniques for understanding and managing emotions before reacting impulsively.
Discover the concept of the "Window of Tolerance" for effective emotional regulation.
Uncover the importance of emotional intelligence in navigating today's workplace landscape, especially in the era of Artificial Intelligence.
Overcoming Overthinking in Problem Solving:
Dive into strategies for quieting the noise of self-destructive inner thoughts.
Address the gendered aspect of overthinking, particularly its impact on women, and learn to employ empowering self-talk.
Designing a Solution Strategy, Implementation, and Review:
Craft effective plans through strategic thinking and take actionable steps.
Explore common barriers to taking the first step and strategies for overcoming them.
Learn how to evaluate and refine your plans, cultivating habits that prevent recurring challenges.
This Session is Sponsored By:
Vinmar International
Speaker
Özlem Düzgünses
Özlem Düzgünses is an accomplished professional within the chemicals industry, currently holding the position of Managing Director, Specialty Chemicals, in Turkey for Vinmar. With a rich career spanning two decades, Özlem brings a wealth of experience and expertise to her current role.
Her journey in the industry began after obtaining a Chemical Engineering degree from Istanbul University, laying the foundation for a successful and dynamic career. Driven by a desire to expand her knowledge, Özlem pursued an MBA from LaSalle University, further enhancing her business acumen and strategic thinking. After completing her education, she joined her father's company, Veser, where, in 2012, she was appointed as General Manager Assistant. Over the next five years, and prior to her father's passing in 2017, Özlem's exceptional contributions led to her promotion as the General Manager of Veser, coinciding with Veser's acquisition by Vinmar.
In 2021, as part of Vinmar, Özlem took on the additional responsibility of managing Alfa Kimya following its acquisition by Vinmar. A year later, in 2022, she successfully incorporated Arisan Kimya into her managerial portfolio after its acquisition by Vinmar. Currently, she oversees a team of 140 employees, steering the combined operations of Veser Kimya, Alfa Kimya, and Arisan Kimya.
Beyond her ability to navigate complex issues that contributes to the success of the organization, Özlem is a professional coach specializing in NLP and team coaching. She has accumulated more than 300 training hours, and uses her training to help her team to grow and maximize their potential. She is appraised for her empathetic leadership style, valuing the human aspect of business and fostering positive and collaborative work environments. Resilient in the face of adversity, she maintains a calm demeanor that inspires confidence and promotes stability among her team.
As a dedicated humanist, Özlem is committed to making a positive impact both within and outside the industry. Her leadership extends beyond the boardroom, actively engaging in initiatives that promote social responsibility and sustainable business practices.