The Silent Stages of Women’s Careers: Retaining Women at the Table Through Cycle, Perimenopause & Menopause Literacy

Session Summary: This session positions hormonal awareness as a strategic career and talent imperative, offering a supportive, practical learning space for women and allies to explore how the menstrual cycle, perimenopause, and menopause can silently shape women’s professional trajectories and their representation at decision‑making tables. It reframes hormonal health from an individual matter to a critical lever for sustainable careers, leadership readiness, and organizational performance.

Key areas include:

  • The Hidden Talent Impact: An evidence-based overview of how cycle-related challenges, perimenopause, and menopause affect focus, confidence, progression, retention, and leadership pipelines; highlighting the often unmeasured cost of lost talent and missed perspectives for organizations.

  • Cycle Literacy as Career Strategy: Practical frameworks to understand hormonal phases and optimize energy, focus, communication, negotiation, and visibility throughout the month, regardless of career stage, while learning how to mitigate challenges during lower energy phases.

  • Perimenopause, Menopause & Andropause Awareness: Clear, accessible insights into what happens hormonally during mid and late career transitions for everyone, what to expect, and strategies to navigate these stages proactively, while protecting performance, confidence, and career continuity.

  • Organizational Opportunity & Retention: How companies can integrate hormonal awareness into learning, leadership development, and career strategies to retain top talent, strengthen resilience and performance, and increase diversity of thought, experience, and decision making at senior levels.

Speaker

Ana López

Ana López Gobernado is a Senior Learning Manager at LyondellBasell (LYB), with responsibility for global learning partnership across Europe, APAC, and AfMEI, and a strong focus on inclusion. In this role, she designs and delivers inclusive development strategies that integrate learning, psychological safety, cultural intelligence, and health and wellbeing as enablers of sustainable performance and career advancement. Across her career, Ana has led strategic culture, engagement, operations, and transformation work in highly international environments, influencing learning, inclusion, and talent agendas across Europe and globally.

Ana complements her corporate Learning and Inclusion leadership with a strong academic and integrative lens. She holds multiple Master’s degrees, including in Hormonal Health and Natural Gynecology, and in Digestive Health & Microbiota, alongside expert training in Nutrition and professional credentials in organizational culture, inclusion strategy, leadership, coaching, and facilitation. This multidisciplinary foundation enables her to bridge gender equity, health, leadership, and career development in ways that are both practical and deeply human‑centered.